CHAKRA DANCING

Chakra Dancing is a wonderful moving meditation to music. It is relaxing and fun at the same time and can be enjoyed by people of all ages and physical ability. Creative mindful meditation is deeply relaxing and relieves stress. This is a unique dance experience that takes you on a powerful yet gentle journey through your chakras to balance your energies and relieve tension and stress, leaving you feeling refreshed and focused. Meditation combined with dance is a perfect combination for creating well-being and relaxation. Great fun and a good alternative for anyone who finds traditional meditation somewhat of a challenge. Chakra Dancing is suitable for all ages and levels of fitness and physical ability. There are no set moves. Just feel the music and express yourself in your own, unique way.

 

APPOINTMENTS AVAILABLE

I am excited to announce that I am collaborating with Gem Health Wellness Fitness & Nutrition, a lovely wellbeing centre in Hetton-le-Hole, County Durham. I am available for Reiki, Reiki Drum, Creative Meditation and Chakra Dancing session. To book an appointment, please call Gemma on 07974 542521 or email her at gemhealthandwellness@yahoo.com.

 

UPCOMING WORKSHOPS

AN AUTUMN CHAKRA JOURNEY OF SELF EXPRESSION

Sunday 29th September 2019, 10.00am-4.00pm

Venue: Dilston Physic Garden, Dilston Mill House, Dilston nr. Corbride, Northumberland, NE45 5QZ, www.dilstonphysicgarden.com

A day of Chakra Dancing, meditation, chanting and celebrating autumn to rediscover ourselves and give expression to our beautiful souls


A thankful celebration of plentiful autumn with Chakra Dancing, chanting, creative mindful meditation and walking in nature. Pick an apple and give thanks for all you have harvested.  Release your tension and stress in a safe and nurturing environment amongst a group of like-minded people. Each activity uncovers another layer to reveal your true self, leaving you relaxed, refreshed and full of new ideas and possibilities.

Please wear comfortable clothes and shoes suitable for dancing. All materials provided. Cost for the day is £45 including tea & coffee but please bring your own lunch. 

For more information contact Silke.

Should you have to cancel, a full refunds is given until 19th September 2019. Cancellations until 26th September 2019 receive a 50% refund. No refund is given for any cancellations after 26th September 2019.

A WINTER CHAKRA JOURNEY OF SELF EXPRESSION

Saturday 7th December 2019, 10.00am-4.00pm

Dilston Physic Garden, Dilston Mill House, Dilston nr. Corbride, Northumberland, NE45 5QZ, www.dilstonphysicgarden.com

A day of Chakra Dancing, meditation, chanting and celebrating winter to rediscover ourselves and give expression to our beautiful souls


A peaceful celebration of winter with Chakra Dancing, chanting, creative mindful meditation and walking in nature. Read poems or tell a spooky or significant tale by candle light whilst enjoying a mug of delicious hot chocolate from the garden shop and a mince pie. Release your tension and stress in a safe and nurturing environment amongst a group of like-minded people. Each activity uncovers another layer to reveal your true self, leaving you relaxed, refreshed and full of new ideas and possibilities.

Please wear comfortable clothes and shoes suitable for dancing. All materials provided. Cost for the day is £45 including tea & coffee but please bring your own lunch. 

For more information contact Silke.

Should you have to cancel, a full refunds is given until 27th November 2019. Cancellations until 4th December 2019 receive a 50% refund. No refund is given for any cancellations after 4th December 2019.

 

FURTHER INFORMATION

You can book Chakra Dancing workshops and experiences for almost any occasion, from birthdays to weddings, for community groups, or simply for a group of friends who want to experience something different. 

Please get in touch with me to discuss your requirements and get a quote based on occasion, duration and travelling expenses.

One-on-one and private sessions are also available.

Please get in touch with me for further information and to discuss your requirements.

I am based in County Durham in the North East of the UK but travel all over the country and also abroad for workshops and retreats if required.

I also hold Chakra Dancing classes at Gem Health Wellness Fitness & Nutrition in Hetton-le-Hole, County Durham. Please book sessions at the wellness centre directly with Gemma (see above).

* Please note that we may occasionally take photos of sessions for our social media presence and advertising purposes. These photos will not be of any specific person, unless consent has been given by them, but rather of the whole class. By taking part in the session you consent to us using such photos that include you. Please speak to Silke on the day should you have further questions or concerns regarding this matter. *